Healthy Eating

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

This uniquely accessible collection draws together the best vegetarian recipes of Italy-350 in all. ‘Pasta and pizza may be Italy’s most eye-catching exports, but it is the country’s varied and sensible use of vegetables that provides the best inspiration for American cooks,’ writes Jack Bishop. ‘Asparagus spears coated with a little olive oil and roasted to intensify their flavor; thick slices of country bread grilled over an open fire and topped with diced tomatoes and shredded basil from the garden; or a fragrant stew with fennel and peas-Italians… Continue reading

Instant Pot Programmable Pressure Cooker Review

Instant-Pot-Duo

Instant IP-DUO60 7-in-1 Programmable Pressure Cooker

As a chef and cookware reviewers, we have tried many type of kitchenware and cookware and loved a few selected choices out of many. Usually we do not get exited to share new kitchenware as we are with this new programmable instant pot pressure cooker, please read on to see why as we will show you its benefits and cons of the product review. This pressure cooker looks beautiful and has also brains as well.

Pressure Cooker Review: Instant Pot IP-DUO50 7-in-1

Created for  Busy people who likes to eat healthy and be… Continue reading

101 Healthy Vegan Christmas Recipes

Vegan Recipes For Christmas

The first complete collection of healthy and energy packed vegan recipes for Christmas from all over the world!

This book will prove to you that vegans can enjoy their Christmas meal as much as everyone else does with delicious and outstanding dishes, new flavors and interesting combinations of ingredients

This extraordinary cookbook is a healthy and creative alternative to the normal and heavy Christmas dinner which is based on animal products. With this book’s recipes, you will be able to keep to your healthy diet with the great abundance of international vegan cuisine!

Have you thought… Continue reading

The Ultimate Guide to Buying in Bulk

Over the last several years, Sarah and I have become reasonably skillful practitioners in the art of buying items in bulk, through trial and error.

Our goal, of course, is to save money. A well-executed bulk purchase of an item can save you a lot of money. A poorly-executed one, though, can cost you money, as Sarah and I have learned the hard way several times over the years.

Lately, I’ve been trying to write an “ultimate guide” to buying in bulk, but I’ve realized that everything I write essentially boils down to a handful of sensible principles. If you… Continue reading

Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine

Product Description
The 21st-century edition of this groundbreaking work by Dr. Elson Haas with Dr. Buck Levin presents the most current health and nutrition information available in an easy-to-use format with a friendly, engaging tone. Decades of practical experience and scientific research are compiled into one encyclopedic volume that features newly expanded chapters on special supplements, lifestage programs, and breakthrough medical treatment protocals for conditions including fatigue, viral illnesses, weight management, and mental and mood disorders such as anxiety, ADHD, and depression.

PART ONE gives a detailed analysis of The Building Blocks of nutrition: water, carbohydrates, proteins, fats and oils,… Continue reading

The Low Fat Raw Vegan Cuisine, Part 1, Skipping the Fat, Recipes Without Overt Fats

I am vegetarian who loves vegan food as well. I am not completely vegan, as I love cheese and yogurt and I have yet to find good enough vegan replacement for it. However, I love to cook and try out different recipes at home. I have a large enough cook book collection that inspires me to cook on hard day question such as “mom, what is for dinner?”.

You will find great many easy enough vegan recipes that everyone will love including kids and also meat lovers. Check it out for yourself.

Product Description
Stop Trying to Eat Raw the… Continue reading

Living on Ramen (for a While)

When I was a college student, I would often buy mass quantities of ramen noodles, particularly when the local store had a sale.

Every once in a while, the store down the block from where I lived during my later college years would sell ramen noodle packets at a rate of 12 for $1. I would go in there and buy at least 60 of them, if not more.

I absolutely do not advocate eating ramen noodles on a consistent basis as a way to save money. They’re quite unhealthy. However, they are quite filling for the price and, in… Continue reading

How to Lose Weight Effectively for Boxing

After Thanksgiving and Christmas feast, and new year party, I always gain weight. Plus I love food and love to cook and eat out so that does not help. However a friend of mine recommended this DVD and I am going to try it out this time for new year resolution and lose weight while still cook and eat the food I love. I think that is great workout at fraction of cost of going to private person at gym to lose a weight, try it out.

  • Permanent Weight Loss Dynamics and Nutrition Guidelines for Every Athlete

Product Description
With… Continue reading

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