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Food and Lifestyle choices determine your health.
Kathy Wright traditional Naturopath, Certified Nutritional Consultant and author of Your Health in Your Hands will take you into her kitchen where she prepares nutritious vegan whole foods. Dishes include delicious raw recipes, macrobiotic, vegetarian and just plain health supportive cooking and conversation. Kathy ideas are not restrictive of you or your diet she teaches principals of adding more living, health supportive foods to your meal plans expanding our options and giving you freedom to choose health.
This culinary class is like no other;… Continue reading
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In Dreena Burton’s first two bestselling vegan cookbooks, The Everyday Vegan and Vive le Vegan!, she offered a dazzling array of healthy, animal-free recipes, many of which are based ont her experience as a mother of two young girls she and her husband are raising as vegans. Dreena also maintains an active blog (vivelevegan.blogspot.com) and website (everydayvegan.com) and and has cultivated an enthusiastic audience for her nutritious recipes.
Eat, Drink & Be Vegan: Everyday Vegan Recipes Worth Celebrating
VibrantVegan’s Vegan eBooks- “20 Amazing Raw Vegan Kale Chip Recipes!” “The 20 Most Delicious Vegan Cookie Recipes Ever!”
Many eCOOK Book that you can read over your computer for easy meals, healthy eating and losing weight. Low to reasonable price for all. Best deal we have seen; here is some details.
The ultimate VEGAN Weight-Loss Program!
“Clean & Lean” is a comprehensive, completely vegan, system for losing fat fast, revving up your metabolism and… Continue reading
Chopping an onion was one of the hardest thing I took time to learn. I cried, I cut myself and pieces were not unified. I wished I had seen this video when I was learning to cook. Here it is for all of us again to remind us a better way to chop an onion, without tears, hopefully!
Onions can lend a sweet distinct undertone to many soups, sauces, and stews. For more great videos check out: www.goodhousekeeping.com More from the World of Good Housekeeping: www.goodhousekeeping.com Subscribe to Good Housekeeping: subscribe.hearstmags.com
Note: having a right grip and right knife can do wonder for chopping an onion or any vegetables for that matter. Do you agree?
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Everyone loves pasta, especially kids. It is easy and very quick to make. It makes a perfect choice for weeknight dinner, when you are rushed and do not have enough time. You will love this simple and healthy pasta dish with vegetarian ingredients that even meat lovers would love. Check it out.
Pasta sauce recipes with fresh ingredients are a favorite at my house. Simple and uncooked this is a great vegetarian recipe too. Fresh tomato sauce recipes are quick, easy and delicious. In this video, Rita Heikenfeld from AboutEating.com shows… Continue reading
New
Halloween
1. Plan party at house or some place cheap enough to rent. Depending on people, you can choose to host at home, if there is large crowd, renting might save you headache of cleaning up later after the party is over.
2. Ask everyone to dress up in fun costumes. People… Continue reading
Natasha shows you how to make raw vegan almond milk and a raw vegan Strawberry Milkshake! Super YUm!!
Super easy and healthy meals!
2 cups frozen strawberries
1.5 water
1/2 cup raw cashews
1/4 cup chopped pitted dates
1 tsp vanilla extract
pinch of Celtic sea salt
Place the coconut water, cashews and dates in your high speed blender (I use a Vitamix) and puree on high until smooth and creamy.
Now add the vanilla extract, salt and strawberries.
Blend on high rich and creamy.