eating healthy

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

This uniquely accessible collection draws together the best vegetarian recipes of Italy-350 in all. ‘Pasta and pizza may be Italy’s most eye-catching exports, but it is the country’s varied and sensible use of vegetables that provides the best inspiration for American cooks,’ writes Jack Bishop. ‘Asparagus spears coated with a little olive oil and roasted to intensify their flavor; thick slices of country bread grilled over an open fire and topped with diced tomatoes and shredded basil from the garden; or a fragrant stew with fennel and peas-Italians… Continue reading

101 Healthy Vegan Christmas Recipes

Vegan Recipes For Christmas

The first complete collection of healthy and energy packed vegan recipes for Christmas from all over the world!

This book will prove to you that vegans can enjoy their Christmas meal as much as everyone else does with delicious and outstanding dishes, new flavors and interesting combinations of ingredients

This extraordinary cookbook is a healthy and creative alternative to the normal and heavy Christmas dinner which is based on animal products. With this book’s recipes, you will be able to keep to your healthy diet with the great abundance of international vegan cuisine!

Have you thought… Continue reading

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

This book will save you money by using “everyday” inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite.

Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon, creates recipes that show eating a low fat vegan diet is not only healthy but delicious, too.

Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, unprocessed plant-based foods.

With Nixon’s… Continue reading

How to Have Your Chocolate and Lose Weight Too!

How to Have Your Chocolate and Lose Weight Too! (The Diva Body System)

If you like chocolates like me and want to lose weight at the same time then look no further and look in to this inexpensive 45 pages ebook (less than $5) from Michelle Van Otten. Michelle is deeply connected to the huge significance and importance of the global movement of women entrepreneurs. She knows with every ounce of her being that her life’s mission and purpose is to stand as a supportive transformational mentor for women. She possesses a rare combination of skills and talents, blended into… Continue reading

Raw Vegan Strawberry Milkshake Recipe

Natasha shows you how to make raw vegan almond milk and a raw vegan Strawberry Milkshake! Super YUm!!

Super easy and healthy meals!

2 cups frozen strawberries
1.5 water
1/2 cup raw cashews
1/4 cup chopped pitted dates
1 tsp vanilla extract
pinch of Celtic sea salt

Place the coconut water, cashews and dates in your high speed blender (I use a Vitamix) and puree on high until smooth and creamy.
Now add the vanilla extract, salt and strawberries.
Blend on high rich and creamy.

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