vegetarian

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

The Complete Italian Vegetarian Cookbook: 350 Essential Recipes for Inspired Everyday Eating

This uniquely accessible collection draws together the best vegetarian recipes of Italy-350 in all. ‘Pasta and pizza may be Italy’s most eye-catching exports, but it is the country’s varied and sensible use of vegetables that provides the best inspiration for American cooks,’ writes Jack Bishop. ‘Asparagus spears coated with a little olive oil and roasted to intensify their flavor; thick slices of country bread grilled over an open fire and topped with diced tomatoes and shredded basil from the garden; or a fragrant stew with fennel and peas-Italians… Continue reading

101 Healthy Vegan Christmas Recipes

Vegan Recipes For Christmas

The first complete collection of healthy and energy packed vegan recipes for Christmas from all over the world!

This book will prove to you that vegans can enjoy their Christmas meal as much as everyone else does with delicious and outstanding dishes, new flavors and interesting combinations of ingredients

This extraordinary cookbook is a healthy and creative alternative to the normal and heavy Christmas dinner which is based on animal products. With this book’s recipes, you will be able to keep to your healthy diet with the great abundance of international vegan cuisine!

Have you thought… Continue reading

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

The Happy Herbivore Cookbook: Over 175 Delicious Fat-Free and Low-Fat Vegan Recipes

This book will save you money by using “everyday” inexpensive ingredients, save you time with easy, no fuss recipes and improve your health with each nutritional bite.

Vegan chef of one of the top 50 food blogs on the Web, HappyHerbivore.com, Lindsay S. Nixon, creates recipes that show eating a low fat vegan diet is not only healthy but delicious, too.

Now, Nixon combines some of her tastiest recipes in The Happy Herbivore Cookbook, each made with no added fats, using only whole, unprocessed plant-based foods.

With Nixon’s… Continue reading

Fresh & Fast Vegetarian: Recipes That Make a Meal

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Marie Simmons loves bold, imaginative flavors from around the world, and her magically simple combinations have been featured in many magazines, from Redbook to Bon Appétit, where she was a popular columnist, and in her award-winning cookbooks. Over the years, she has come to rely more and more on vegetables and grains, because, as she says, “They taste good and they make me feel better.”

Now, in Fresh & Fast Vegetarian, she offers up more than 150 of her favorite dinners. Most can be made in half an hour or less, and for each one, Simmons provides… Continue reading

Top 37 Quick Vegetarian Breakfast Recipes for Busy Women

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Please visit WWW.RECIPESFORBUSYWOMEN.COM to claim a FREE RECIPE BOOK. 25 Spectacular vegetarian smoothies for busy women: The secret of drinking your way to perfect health

The busy lifestyle that the world demands has made us a generation of breakfast skippers, which does not augur too well for our overall health. We all are in agreement that breakfast is the most important meal of the day. Every busy woman should realize that there are subtle ways of making fast lip smacking breakfasts that not only taste good but are also highly nutritious. We want to share great ideas about… Continue reading

Vegetarian Secrets Revealed

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Image source: http://en.wikipedia.org/wiki/File:Veggies.jpg

Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with the concept of animal rights. Other motivations for vegetarianism include health, political, environmental, cultural, aesthetic and economic. There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan, or strict vegetarian, diet excludes all animal products, including eggs, dairy,… Continue reading

1,000 Vegetarian Recipes

1000 Vegetarian Recipes

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Not just for vegetarians, there’s never been a better time for this award-winning book! Carol Gelles, one of the best-known authorities on the subject, offers hundreds of appetizers, entrees, soups, salads, and more, proving that vegetarian cuisine is anything but boring. The flavor combinations are limitless, drawing on the ingredients and spices from every international cuisine. Discussions of vegetables, grains, beans, and soyfoods are interspersed throughout the recipes, making the book easy enough for beginners to follow. And every recipe is coded as lacto-vegetarian (some dairy products), ovo-vegetarian (some egg products), or vegan (made without… Continue reading

Your Health in the Kitchen

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Food and Lifestyle choices determine your health.
Kathy Wright traditional Naturopath, Certified Nutritional Consultant and author of Your Health in Your Hands will take you into her kitchen where she prepares nutritious vegan whole foods. Dishes include delicious raw recipes, macrobiotic, vegetarian and just plain health supportive cooking and conversation. Kathy ideas are not restrictive of you or your diet she teaches principals of adding more living, health supportive foods to your meal plans expanding our options and giving you freedom to choose health.
This culinary class is like no other; Kathy will give you volumes of health… Continue reading

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