Monthly Archives: July 2010

Variety Adds Vitality to Your Vegetarian Recipes

Vegetarianism is on the rise in contemporary America, largely because of nutritional, ethical, and environmental concerns. Still, recent surveys put the number of true vegetarians at less than three percent of the U.S. Vegetarian food can be very simple; for example, a peanut butter and jelly sandwich is vegetarian. Vegetables are a rich source of antioxidants and protect us from many diseases. Green vegetables contain essential vitamins & minerals and are thus very beneficial for health.

Probably one of the most perplexing thoughts a person has when they transition to vegetarianism is keeping their diet filled with a variety of… Continue reading

Health Benefits of Onions ? Helps to Stay Away From Diseases

Tears and bad breath-these are the two things usually associated with onion and garlic. But there is much more to these two popular vegetables, which are known not only for their unique flavours but also for their therapeutic benefits. Onion and garlic are guaranteed to transform any meal into a profoundly aromatic culinary experience. This book explores the hidden benefits of onion and garlic.

Onion is a vegetable cultivated in almost all the countries of the world and consumed across the globe. Except for a few communities, onion is used for cooking purposes by almost all the people. Not only… Continue reading

Cut onion without crying

I love cooking with onions in almost of my savory dishes from sauces, soup, salad and stew. One of the issue is onion tears which I can do without. Here are a few ways to make how to make onion cutting easier. See the video below to have technique on how to cut onion without crying. Here are some my own tips that works for me.

  1. Place onion in fridge 30 minutes or more before cutting it.
  2. Place cut onion in cold water
  3. Wear clear goggles while cutting it
  4. Buy mini food processor or chopper and you’ll never have to… Continue reading

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating

Eat, Drink and Be Healthy Book Review

Product Description
As seen on the Today show! The National Bestseller Based on Harvard Medical School and Harvard School of Public Health Research…A Revolutionary Guide to Healthy Eating That Topples the USDA Food Pyramid In Eat, Drink, and Be Healthy, Dr. Walter Willett explains why the USDA guidelines — the famous food pyramid — are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consumption does a body good. Really good for those who want to be healthy.

This updated edition of… Continue reading

1,000 Vegan Recipes

1000 Vegan Recipes

 Review
Whether you’re a new to  vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You’ll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory and more yummy vegan recipe for everyone to enjoy.

Ten Tips for Eating Vegan

Going vegan has never… Continue reading

How to make Quinoa Soup – Vegetarian Recipe

Here is a vegetarian recipe for how to make Quinoa (Pronounced : Keen Wah) Soup with the video from the show me the curry video instructions. Quinoa looks like a grain but it is actually seed, that is has lot of protein. Very important part of Vegetarian diet, and it is good for you even if you are not vegetarian, try it out. I know I made it 3 days ago and it was great success.


showmethecurry.com

Low Fat Delicious Vegetarian Recipes

Today, people are willing to do anything to achieve weight loss. There are so many new diets added on to the market everyday . The result is that in their quest to become thin, people are starting to take such drastic measures that it ends up harming their health. The weight loss effects of such fad diets or products, which claim to be “miracle diets”, have  short term results and have many side effects. This makes it extremely important that we choose ways of weight loss methods which are healthy.

The vegetarian diet includes many low fat recipes which… Continue reading

Vegetarian recipe special: the celebrities

Here are current happening of news related to cooking, and cookware. Enjoy!

Vegetarian recipe special: the chefs
Fabulous meat-free recipes, from Jamie Oliver’s aubergine tabbouleh to Heston Blumenthal’s garden salad This Sunday’s Observer Food Monthly is a vegetarian special, guest edited by Paul, Mary and Stella McCartney. As part of this very special event, OFM sourced a selection of vegetarian recipes from top chefs and celebrities, with everyone from Jamie Oliver to Gwyneth Paltrow contributing their …

Read more on Guardian Unlimited

Vegetarian recipe special: the celebrities
From Gwyneth Paltrow’s artichokes to Pink’s nutty berry tart, fabulous meat-free recipes from… Continue reading

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