Healthy Eating

Top 37 Quick Vegetarian Breakfast Recipes for Busy Women

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Please visit WWW.RECIPESFORBUSYWOMEN.COM to claim a FREE RECIPE BOOK. 25 Spectacular vegetarian smoothies for busy women: The secret of drinking your way to perfect health

The busy lifestyle that the world demands has made us a generation of breakfast skippers, which does not augur too well for our overall health. We all are in agreement that breakfast is the most important meal of the day. Every busy woman should realize that there are subtle ways of making fast lip smacking breakfasts that not only taste good but are also highly nutritious.… Continue reading

How to Have Your Chocolate and Lose Weight Too!

How to Have Your Chocolate and Lose Weight Too! (The Diva Body System)

If you like chocolates like me and want to lose weight at the same time then look no further and look in to this inexpensive 45 pages ebook (less than $5) from Michelle Van Otten. Michelle is deeply connected to the huge significance and importance of the global movement of women entrepreneurs. She knows with every ounce of her being that her life’s mission and purpose is to stand as a supportive transformational mentor for women. She possesses a rare… Continue reading

The Tao of Healthy Eating: Dietary Wisdom According to Traditional Chinese Medicine

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Chinese dietary therapy is one of the most important aspects of Chinese medicine. The Tao of Healthy Eating illuminates the theory and practice of Chinese dietary therapy with emphasis on the concerns and attitudes of Westerners. Commonsense metaphors explain basic Chinese medical theories and their application in preventive and remedial dietary therapy. It features a clear description of the Chinese medical understanding of digestion and all the practical implications if this for day-to-day diet. Issues of Western interest are discussed, such as raw versus cooked foods, high cholesterol, food allergies, and… Continue reading

Vegetarian Secrets Revealed

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Image source: http://en.wikipedia.org/wiki/File:Veggies.jpg

Vegetarianism can be adopted for different reasons. Many object to eating meat out of respect for sentient life. Such ethical motivations have been codified under various religious beliefs, along with the concept of animal rights. Other motivations for vegetarianism include health, political, environmental, cultural, aesthetic and economic. There are varieties of the diet as well: an ovo-vegetarian diet includes eggs but not dairy products, a lacto-vegetarian diet includes dairy products but not eggs, and an ovo-lacto vegetarian diet includes both eggs and dairy products. A vegan, or strict vegetarian, diet… Continue reading

How To Cook Best Fluffy Rice Every Time

rice

Image source: http://en.wikipedia.org/wiki/Rice

Rice seems to be the easiest dish to make but making a perfect dish is not always so simple. I know as I have tried many ways to make fluffy and tender rice. After many failed attempt after burning and making sticky and gooey mess, I have found a simple method that I want to share with you all.

Here are some of the tips that help you make perfect, tender rice on your stove top.

  1. There are many type and variety of grains and depending on type of rice,… Continue reading

Aroma ARC-838TC 8-Cup Digital Rice Cooker & Food Steamer

If you love eating rice and do not wish to spend lot of money on fuzzy logic electric rice cooker, this frugal rice cooker just might for you. It is less than 40 dollars and does many wonderful things for simple rice and rice dishes.

Here are some of the product features:

  • Perfectly prepares 4 to 16 cups of cooked rice (2 to 8 cups uncooked)
  • Programmable, easy-to-use digital control panel
  • Steams vegetables and meat even while simultaneously cooking rice
  • 15-hour delay timer for flexible meal planning
  • Makes delicious soups and stews

Description… Continue reading

Why You Should Cook In Thermal Cooker

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Did you ever wish you can make easy meals in 10 minutes that is not only nutritious, healthy and cheap to make? If you ever wished you could eat and carry hot meals with you at the beach or at picnic? Look no further, a thermal cooker is the answer for getting just what you wanted.

What is a Thermal Cooker and why should you learn more about it

Thermal cooker is sometimes known as a thermal pot as well and looks similar to crock pot or a slow cooker but with many… Continue reading

Healthy Low Fat Slow Cooker Recipes — Bonuses Included

Get Healthy Slow Cooker Recipe:

Finding healthy, low fat recipes that satisfies your appetite can sometimes be difficult, especially when you’re trying to lose weight. You want food that leaves your belly feeling contented, so you don’t go of and start snacking on all the wrong foods.

That’s where “Healthy Low Fat Slow Cooker Recipes” comes in! All the recipes in this book are all low fat, packed with flavour, made with healthy nutritious ingredients and are hearty filling meals, leaving no space for unnecessary snacking.

This book is part of a series… Continue reading

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