1,000 Vegan Recipes

1000 Vegan Recipes

Whether you’re a new to  vegan cooking, a long-time vegan, or someone who is just trying to eat meatless meals a few times a week, this is the book for you. You will have a lifetime of recipes and inspiration. These delicious recipes for breakfast, lunch, dinner and everything in between, are cholesterol-free, low in saturated fat, and high in fiber and complex carbohydrates. You’ll get crowd-pleasing appetizers and snacks like Mango-Avocado Spring Rolls and Savory and more yummy vegan recipe for everyone to enjoy.

Ten Tips for Eating Vegan

Going vegan has never been easier. Here are some tips to get started: • Try one or two new vegan recipes a week to build your repertoire
• Replace meat in recipes with beans, seitan, tempeh, or tofu
• Eliminate dairy by using non-dairy alternatives such as soy or rice milk
• Enjoy vegetable dishes as entrees instead of side dishes
• Eat more whole grains and whole-grain pastas and cook large batches of beans and grains to use in a variety of recipes
• Explore ethnic cuisines in restaurants and experiment with them at home
• When eating in restaurants, confirm which dishes are vegan
• Stock your pantry and refrigerator with vegan ingredients to have on hand
• When grocery shopping, check labels for non-vegan ingredients
• Explore vegan cookbooks, websites, and blogs for more tips and recipes

1,000 Vegan Recipes


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